July 2019 Intentions

Happy JULY. Holy cow, this year is going by so quickly!! June was a roller-coaster month for me, so intentions are focused on getting back to the basics. Here they are:

HEALTH: Get back on your daily green juice. I have this green juice powder that I mix with lemonade or dump into a smoothie in the morning. It helps balance my digestion. But, lately, I've been slacking on drinking it consistently, so that's my health focus for this month!

MINDSET: Be patient. There is a whirlwind of things going on in my life. Lots of new changes, and with that comes a lot of emotions. I'm really quick to react, and my anxious brain always needs to have a plan. So, this month, I'm reminding myself to just be patient.

HABITS: Weekly brain dumps and daily journal entries. With everything that's going on, I haven't been on my journaling A-game. I know myself, and times like these are when I need to get in touch with myself the most. My journaling practice really does do wonders for my mind, so I need to get back into the habit this month.

What is your July looking like?